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SEPTEMBER 2024
Virtual physical therapy at no cost
Did you know Costco has a free program to treat nearly all muscle and joint issues, such as low back pain and osteoarthritis? Osteoarthritis can be a very painful condition that occurs when cartilage, the flexible tissue at the end of bones, wears down over time. You can get relief from pain, as well as improve physical function and fitness, with virtual physical therapy.
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Physical therapy from the comfort of your home
Virtual physical therapy through Omada for Joint & Muscle Health can be an easy and convenient way to build strength and flexibility when recovering from an injury, living with chronic pain or starting a new exercise routine.
From your desktop or mobile device, you’ll work one-on-one with a licensed physical therapist who will assess your condition and create a personalized plan to help you reduce your pain and even live pain-free. They’ll guide you through each exercise so you can start moving with more ease. If equipment, such as resistance bands, is needed for your exercises, it will be delivered right to your home. Check out this short video for a program overview.
Conditions treated include:
Surgery and 2nd opinions
If you’ve already tried physical therapy and are at the point where your doctor has recommended surgery, you can get an expert second opinion through 2nd.MD. This no-cost program connects you to leading specialists who can gather and review your records and give you guidance via video or phone.
2nd.MD doctors can address questions about:
- An upcoming surgery
- A chronic condition or chronic pain
- A new diagnosis
- Your treatment plan
You can download the 2nd.MD mobile app to make accessing the program even more convenient. Learn how to use the app with this one-minute video.
Your Costco benefits provide these programs and more to help you stay safe and healthy and give you peace of mind about your medical treatment. For more information, see below.
Resources for you
- Omada for Joint & Muscle Health offers virtual physical therapy sessions that you can do at home. Work one-on-one with a licensed physical therapist to manage pain and build strength and flexibility. Available to employees and their dependents age 13+ enrolled in a Costco medical plan. To learn more, visit msk.OmadaHealth.com/Costco or call 888-409-8687.
- 2nd.MD provides expert second opinions from leading specialists in your medical condition. Learn your options for an upcoming surgery or treatment plan and get answers to questions about a diagnosis. Available to employees and their dependents enrolled in a Costco medical plan. Visit 2nd.MD/Costco or call 833-579-2509 to learn more.
- Omada for Joint & Muscle Health offers virtual physical therapy sessions that you can do at home. Work one-on-one with a licensed physical therapist to manage pain and build strength and flexibility. Available to employees and their dependents age 13+ enrolled in a Costco medical plan. To learn more, visit msk.OmadaHealth.com/Costco or call 888-409-8687.
- 2nd.MD provides expert second opinions from leading specialists in your medical condition. Learn your options for an upcoming surgery or treatment plan and get answers to questions about a diagnosis. Available to employees and their dependents enrolled in a Costco medical plan. Visit 2nd.MD/Costco or call 833-579-2509 to learn more.
- Omada for Joint & Muscle Health offers virtual physical therapy sessions that you can do at home. Work one-on-one with a licensed physical therapist to manage pain and build strength and flexibility. Available to employees and their dependents age 13+ enrolled in a Costco medical plan. To learn more, visit msk.OmadaHealth.com/Costco or call 888-409-8687.
- 2nd.MD provides expert second opinions from leading specialists in your medical condition. Learn your options for an upcoming surgery or treatment plan and get answers to questions about a diagnosis. Available to employees and their dependents enrolled in a Costco medical plan. Visit 2nd.MD/Costco or call 833-579-2509 to learn more.