How often have you heard “you are what you eat”? That’s because what you eat has such a big impact on your physical and mental health. Listen to these Costco employees as they share their experience with Cylinder*, the new free digestive health program.
Tony, and I’ve been a part of Cylinder for about 2 months.
I’m gluten free, so I gotta stay away from gluten or else I get arthritic pain in my hands and around my body.
Well, I met with my health coach. He’s fantastic.
And then the behavioral therapy. My son, he’s got a panic disorder. That can really, really help with him.
Okay. I feel better overall. The app is, and, and the health coach, has really helped with being mindful.
I have more energy. I think I’m happier.
And I’ve even gotten compliments from members at work.
This is amazing that they’re, they’re recognizing this as a way to get healthy.
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Darren and I think we’re going on 2 months.
I mean, I’ve always had a little bit of acne, you know. Especially as a 60 year old guy, I didn’t, you know, I didn’t think I should have acne anymore, but, so I thought, well, okay, maybe it is something to do with my eating. Then I got a little rosacea on my forehead about 6 months ago.
The actual western medicine doesn’t really have anything for it. And, you know, none of it seems to help. And everybody I know that’s had it, has it. You know, they can’t seem to get rid of it. So I thought, alright. I’m gonna try more of a holistic attempt. And I wanted to start eating better, and I thought Cylinder was kind of a nice way to do that.
The last couple of weeks, the redness has diminished. But the people from Cylinder, they’re amazing. My diet’s certainly better now than it was 2 months ago. There’s so many people at work that I know struggle with this. You know, if there was some way to reach some of these people, they would really benefit from it.
Cylinder is available now
Order your free gut microbiome health test with Cylinder, your free digestive health program. Learn about the good and bad bacteria in your gut, then connect with a registered dietitian and health coach to identify triggers that cause gut issues to help relieve your symptoms.
