2 MIN WATCH
MARCH 2025
Cylinder: Hear from Costco employees
How often have you heard “you are what you eat”? That’s because what you eat has such a big impact on your physical and mental health. Listen to these Costco employees as they share their experience with Cylinder*, the new free digestive health program.
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Cylinder is available now
Order your free gut microbiome health test with Cylinder, your free digestive health program. Learn about the good and bad bacteria in your gut, then connect with a registered dietitian and health coach to identify triggers that cause gut issues to help relieve your symptoms.
888-246-5019 | Go.CylinderHealth.com/Costco | Access code: Costco | Age 18+
*Cylinder is not available in Puerto Rico.
Resources for you
- Cylinder is a free digestive health program that can help you find relief from gut issues like gas, bloating, heartburn, irritable bowel syndrome (IBS), food sensitivities and more. This program is available to employees and dependents enrolled in a Costco medical plan.
888-246-5019 | Go.CylinderHealth.com/Costco | Access code: Costco | Age 18+ - The Live Healthy Team can connect you to registered dietitians for no-cost guidance on healthy eating customized to your specific needs and goals. This service is available for employees and their dependents enrolled in a Costco medical plan.
800-814-3543 (option 2) (TTY: 711) | Mon-Fri 7 a.m. – 7 p.m. CST - Omada for Prevention & Weight Health is an online program that can help you lose weight and improve your overall health. You’ll get one-on-one guidance from a professional health coach, plus devices like a wireless smart scale and/or glucose meter. This program is available to employees and their dependents enrolled in a Costco medical plan.
888-409-8687 | OmadaHealth.com/Costco | Age 18+
- SSS Contigo lets you work with health experts to reach your wellness goals. Get help with nutrition, have a health care plan created just for your specific needs, and find tools to help manage conditions such as diabetes and high blood pressure. This service is available for employees and their dependents enrolled in a Costco medical plan.
787-706-2552 or 800-981-4860 | SSSPR.com | Mi Triple-S app - Omada for Prevention & Weight Health is an online program that can help you lose weight and improve your overall health. You’ll get one-on-one guidance from a professional health coach, plus devices like a wireless smart scale and/or glucose meter. This program is available to employees and their dependents enrolled in a Costco medical plan.
888-409-8687 | OmadaHealth.com/Costco | Age 18+
- Cylinder is a free digestive health program that can help you find relief from gut issues like gas, bloating, heartburn, irritable bowel syndrome (IBS), food sensitivities and more. This program is available to employees and dependents enrolled in a Costco medical plan.
888-246-5019 | Go.CylinderHealth.com/Costco | Access code: Costco | Age 18+ - Omada for Prevention & Weight Health is an online program that can help you lose weight and improve your overall health. You’ll get one-on-one guidance from a professional health coach, plus devices like a wireless smart scale and/or glucose meter. This program is available to employees and their dependents enrolled in a Costco medical plan.
888-409-8687 | OmadaHealth.com/Costco | Age 18+ - HMSA’s Online Care can help you access nutrition information and talk to a doctor anytime about concerns you may have. This service is available to employees and dependents enrolled in a Costco medical plan.
866-939-6013 | HMSAonlinecare.com | HMSA’s Online Care app