HEALTHY RECIPE
JUNE 2024
Chicken Cobb salad sandwich
Here’s an interesting variation on a summer staple: a classic Cobb salad, but between two slices of bread. It’s colorful, super satisfying, and stacked with all the expected ingredients — chicken, hard-boiled egg, bacon, lettuce, tomato, and a hint of blue cheese. Pack one for a healthy lunch in your breakroom or serve up a platter at your next outdoor gathering.
Ingredients:
2 slices reduced-calorie wheat bread
¼ cup shredded romaine lettuce
½ plum tomato, sliced
2 ounces ready-cooked seasoned chicken breast, thinly sliced
½ tablespoon blue cheese salad dressing
¼ medium avocado, sliced
½ large hardboiled egg, sliced
1 piece of crisp cooked bacon
Directions:
Step 1
Toast the bread.
Step 2
Top one slice of bread with ingredients in this order: lettuce, tomato, chicken, dressing, avocado, egg and bacon.
Step 3
Place other slice of bread on top.
Nutrition
Serving size: 1 sandwich | Calories: 375 | Total fat: 20 g | Saturated fat: 4 g | Sodium: 747 mg | Total carbohydrates: 25 g | Fiber: 9 g | Protein: 27 g
Source: WeightWatchers
With the WeightWatchers program and app, you can lose weight and eat healthier. Costco employees can join WeightWatchers for as low as $14 per month, and spouses/domestic partners and dependents can join for as low as $19.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.