HEALTHY RECIPE
MARCH 2024
Easy chicken taco bowl
Sometimes, the best busy-day, time-is-tight meals are the ones you put together instead of cook. Here’s a great example: a rice bowl you build from convenience foods, including precooked rice, rotisserie chicken, coleslaw mix and salsa. Creamy avocado is the perfect finishing touch. Since all the seasoning comes from the salsa, choose one that delivers the flavors you love, from spicy to tangy to smokey. Serve the rice and chicken chilled, heated or at room temperature.
Ingredients:
2 cups medium grain brown rice
12 ounces skinless original seasoning rotisserie chicken breast, shredded
4 cups packaged coleslaw mix (shredded cabbage and carrots)
2 medium avocados, sliced
1 cup fat-free salsa
Directions:
Step 1
Into each of 4 large, shallow bowls, arrange ½ cup rice, 3 ounces chicken, 1 cup coleslaw mix and ½ avocado.
Step 2
Top each serving with ¼ cup salsa.
Nutrition
Serving size: 1 bowl | Calories: 427 | Total fat: 18 g | Saturated fat: 3 g | Sodium: 578 mg | Total carbohydrates: 41 g | Fiber: 12 g | Protein: 30 g
Source: WeightWatchers
With the WeightWatchers program and app, you can lose weight and eat healthier. Costco employees can join WeightWatchers for as low as $14 per month, and spouses/domestic partners and dependents can join for as low as $19.50 each per month. Participants must be age 18 or older to join. Sign up at WW.com/Costco or call 866-204-2885.