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JULY 2023

Video: Don’t feed your feelings: A guide to emotional eating

Do you load up on carbs, sugar or junk food when you’re feeling stressed? Is chocolate chip ice cream your go-to treatment for anxiety? Here’s your opportunity to take a closer look at how uncomfortable emotions can drive your eating habits. Recorded on May 11, 2023, this thought-provoking webinar is hosted by Allison Grupski, PhD, WW VP of Behavior Change Strategies & Coaching, and Sophia Webb, WW coach.

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Source: WeightWatchers

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Lose weight deliciously with WeightWatchers^®. Costco employees can join WeightWatchers for as low as $14 per month, and spouses/domestic partners and dependents can join for as low as $19.50 per month. Participants must be age 18 or over to join. Sign up at WW.com/Costco. Already a WeightWatchers member? Access these rates on your existing account by calling WeightWatchers customer service at 866-204-2885. Costco’s access ID is 16950859.
Omada for Diabetes Management and Prevention is a personalized program designed to help those (age 18 or older) who have or are at risk for diabetes reach their health goals. If you’re living with diabetes, you’ll get support from a certified diabetes educator and a connected device to monitor your blood sugar — all at no cost to you.
To learn more, visit Omada or call 888-409-8687.

Lose weight deliciously with WeightWatchers^®. Costco employees can join WeightWatchers for as low as $14 per month, and spouses/domestic partners and dependents can join for as low as $19.50 per month. Participants must be age 18 or over to join. Sign up at WW.com/Costco. Already a WeightWatchers member? Access these rates on your existing account by calling WeightWatchers customer service at 866-204-2885. Costco’s access ID is 16950859.
Omada for Diabetes Management and Prevention is a personalized program designed to help those (age 18 or older) who have or are at risk for diabetes reach their health goals. If you’re living with diabetes, you’ll get support from a certified diabetes educator and a connected device to monitor your blood sugar — all at no cost to you.
To learn more, visit Omada or call 888-409-8687.

Lose weight deliciously with WeightWatchers^®. Costco employees can join WeightWatchers for as low as $14 per month, and spouses/domestic partners and dependents can join for as low as $19.50 per month. Participants must be age 18 or over to join. Sign up at WW.com/Costco. Already a WeightWatchers member? Access these rates on your existing account by calling WeightWatchers customer service at 866-204-2885. Costco’s access ID is 16950859.
Omada for Diabetes Management and Prevention is a personalized program designed to help those (age 18 or older) who have or are at risk for diabetes reach their health goals. If you’re living with diabetes, you’ll get support from a certified diabetes educator and a connected device to monitor your blood sugar — all at no cost to you.
To learn more, visit Omada or call 888-409-8687.